Martim Pereira Pessegueiro

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Martim Pereira Pessegueiro

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2 Articles

Author's articles

• Protein diet for weight loss: menu for a week
  The protein diet is considered one of the least dangerous and, above all, you can no longer be recommended.
  1 June 2025
• Weight loss strategy: how to lose weight once and for all
  Why don't diets work and people go to the room for years, but their figures don't change? The answer to this question is in the article.
  29 April 2025